Having trouble losing weight?
Do you try hard to stick to a diet, then suddenly binge as though
you cannot control yourself? Are you having difficulty not
thinking about the favorite food you're missing because of your
diet? Then maybe weight loss by hypnosis might
help you. With the help of a qualified hypnotherapist, weight
loss by hypnosis can help you shed off those pounds
more easily than that painstaking diet of yours.
Hypnosis is done practicing by
making suggestions to the subconscious mind. Contrary to popular
media, hypnosis as a practice does not control a person nor
is it done against the will of a person. Most people under hypnosis
are even fully aware of what is happening.
Hypnotherapy, which means hypnosis
in a therapeutic way, is particularly used to cure addictions,
eating disorders, phobias, anxiety and other psychological orders.
This is the same type of hypnosis used for weight loss.
For you to lose weight through
hypnosis, your hypnotherapist will give suggestions to your
subconscious. For example, you may always be craving for chocolate
and cannot help indulging in more than one bar even during your
Your hypnotherapist might suggest
to you during a hypnosis session that chocolate is not as good
as you think. In effect, you might not crave for chocolate so
much, thereby helping you lose weight. Hypnotherapy can basically
change your eating habits, making it an effective weight loss
If you cannot find a qualified
hypnotherapist in your area, you can buy a hypnosis CD to guide
you through it. There are several websites in the Internet with
hypnosis products for weight loss. The website hypnosis.org
in particular contains not only products for hypnosis but also
a search engine for hypnotherapists.
So if willpower just won't do
for your weight loss program, maybe you should give hypnosis
a try. Weight loss by hypnosis has already
been tried by some people - and they are happy with the results.