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Learn Hypnosis Now - Vital Things You Have to Know About Hypnosis By Michael Lee

If you see how hypnotists do almost magical acts of treating psychological disorders, you would probably be so amazed that you want to learn hypnosis now. It is a powerful tool to get rid of all sorts of obstacles that hinder us from living a normal and successful life. Before you learn hypnosis now, see if you're familiar with this scenario..

The pocket watch swung lazily in front of her eyes. She could hear the deep voice in her ear, telling her to relax, that she was getting very sleepy. "Yes Master," she replied.

Okay, stop right there! We've all seen the movies or television shows where people are hypnotized and begin behaving strangely and out of character. But that's just not true. For starters, you are not anyone's slave; you have absolute free will and you will not cluck like a chicken or bark like a dog, unless of course that's something you've always wanted to do. Secondly, you are not put into a deep hypnotic sleep. Actually, you are very, very alert or hyper attentive.

Scientists still don't fully understand exactly how hypnosis works, or why it's possible with some people and not others. As the mind is such a mystery, it's unlikely they'll ever truly figure it out. They do know that it's characterized by extreme suggestibility.

Have you ever watched a movie, and become completely wrapped up in the emotions of the tale, to the extent that you forgot everything else, forgot time; you just lost yourself in the entertainment? Or perhaps you've just daydreamed, blocking out all other interruptions, sounds, or worries.

Believe it or not, these instances are actually examples of self-hypnosis. Whether it's a movie or daydreams, it feels absolutely real to you. The emotions are real. You feel anger, pain, fear, sadness, happiness. We've all been to tearjerkers, two hankie movies. According to Milton Erickson, premier hypnotism expert of the 20th century, people hypnotize themselves on a daily basis.

Think back to a time when you were a child, playing pretend with your friends. You knew in your mind that it was imaginary, but you played with the intensity of a child; it felt real. This is how hypnotism works and it makes you feel relaxed and uninhibited.

In this state, you're not worrying about anything. All doubts fly out the window, you're free to do anything. When you're wrapped up in a movie, essentially, you've escaped your worries, doubts and fears; all you think about is the film story. At this point, you are highly suggestible. Never fear though, a hypnotist cannot make you do anything you wouldn't ordinarily do. Your good sense will prevail to keep you from embarrassing yourself or putting yourself into danger.

Here is where it gets a little more complicated. Now we're talking your subconscious mind versus your conscious mind. Your conscious mind thinks over problems, helps you choose your words carefully, or helps you find lost items.

However, it's the subconscious mind working in the background along with the conscious mind. Everything you do automatically, like breathing, or small tasks that you do by rote. You don't think about it, you just do it.

Your conscious mind evaluates situations and relays the messages to your subconscious. While you're awake, your conscious mind is at the forefront, making decisions, formulating plans, but when you go to sleep, your subconscious takes over. That's why you dream; it's your subconscious working out what happened during the day, rewriting events and sometimes solving problems you couldn't work out while awake.

Hypnotism works much the same way. While under the influence of hypnosis, your conscious mind isn't constantly filtering thoughts and impulses. The subconscious takes over. This is what makes hypnotism so useful for behavioral control. You can change the way you react to food, cigarettes or alcohol. You can stop procrastinating, learn to focus better, even take away the fear of public speaking by using hypnosis.

But have no fear; you can't be hypnotized if you don't want to be, and you won't do something that's potentially dangerous or embarrassing. Your conscious mind is still alert, just taking a back seat temporarily to the subconscious.

And now, please relax and learn hypnosis now. When you wake up, you will remember this article and want to reread it many times.

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