Want to discover highly effective
tips to deal with procrastination? I bet you
do. But first, let me tell you how serious of a problem procrastination
Procrastination is the bug that
has bitten more people than there are in China. It is a bug
so virulent, that it affects productivity; and the worse part
is, it snowballs throughout the corporate ladder. Procrastination
has cost more hours and money than anything else. Procrastination
has delayed projects and ground programs to a halt. Procrastination
is the root of a corrupt bureaucracy.
But procrastination can be dealt
with. There are two ways: the stop-gap way, and the overhaul
way. This collection of tips to deal with procrastination
deals with the overhaul: finding the roots of your procrastination
habits and learning how to deal with them.
Number 1 Tip to Deal With
Procrastination: Know the Root Cause.
What triggers your procrastination?
Is it because your boss is nasty and is a slave-driver? Is it
because your wife is nagging you? Or is it because you are just
When you react to challenges
and stress by being passive-aggressive and then procrastinating,
then you need to correct your attitudes. Some people retaliate
on others by procrastinating on delivering their requests. But
if you are just procrastinating because you are so busy at the
moment, then you have to organize and prioritize. Weed out the
root of your procrastination: understand yourself. Only then
can you make the steps to stop it.
2 Tip to Deal With Procrastination: Correct your thoughts.
When you catch yourself thinking
like a victim and being passive-aggressive, correct yourself.
Passive-aggressiveness is not a good way to deal with stress
and challenges. You have to own up to your anger, your irritation,
and be honest with yourself and with your "adversary"
Honesty dispels a lot of negativity
by flashing the light of truth on it. There is something refreshing
when you are honest with yourself. If you notice, when you are
honest about your emotions and about everything in your life,
you feel light. If you have been in denial or have been lying
for so long, then you finally decide to make a clean breast
out of things through honesty, then chances are, you'll feel
lighter upon your moment of honest revelation.
Thus, when you deal with stress
through procrastination, stop yourself. Admit what you feel.
Confront your "enemy" in as civil or even gentle manner
as possible. Try to arrive at a solution or at least a compromise.
Then move on and finish what you have to do. Use time
management tools to help ease your load.
Do not succumb to thoughts that
tell you that you are a victim. Face it; life is not exactly
a good model for equality. But you can actually choose to deal
with its unfair moments in a constructive manner. Let it spur
you on instead of breaking your back.
3 Tip to Deal With Procrastination: Practical tips.
If your root cause for procrastination
is not an unhealthy attitude, you can deal with things in a
more systematic, objective way: through prioritization and organization.
Rank your tasks from the most important and urgent to the least,
and tick them off as they are done. Stick to the goal of finishing
the list. And don't make room for excuses. Just go and do it.
Hope these tips to deal
with procrastination will help you get things done.
Here's to a more productive life!